A fast-food meal contains 1,750 milligrams of sodium, well above the daily recommended amount of sodium for adults. However, some people can eat fast food

In recent years, more and more people are starting and looking for “magic” products that will help them maintain their youth. The truth is that

The problem of obesity and unnecessary pounds in humans is timeless and always timely. Too many scientists, physicians and nutritionists have been called upon to

It is very sad that the snacks we want to consume are usually not beneficial to our teeth. While we all know what not to

Coconut oil has been given various properties but is not fully confirmed by worldwide research. Although coconut oil has been reported to help lose weight,

If you are determined to follow a detox diet, it is important to follow certain rules. Of course, such diets are characterized as extreme and

Sweets are a huge temptation for many of us, especially for those who cannot resists to a delicious chocolate cake or for those who faint

You have already prepared the kids for school and you have provided them with a hearty snack so they will not go hungry. You should

Indigestion; also called dyspepsia, is a general term that describes discomfort in your upper abdomen. Indigestion is not a disease, but rather some symptoms you

Migraine headaches are a common neurological disorder, and studies show that their prevalence has increased in the last twenty years. The cause of the increase

You’ve read countless tips for glowing skin in magazines, blogs and brochures. You’ve dabbed toothpaste on zits, tried cleansing pads that stung, spent a fortune

The term Emotional eating may sound new to some of you but it is in fact a condition that many people suffer from. Emotional eating