Name/Surname: Nasia Charalambous You are a successful Belly Dance Teacher. How did you decide to work in this field? My love for dancing started at
One of the hardest times of the year is without a doubt the time right after the holidays. As you are having fun with your
Traditionally, meat is considered the top food option when it comes to protein intake. However, animal food is not the only way to get such
We have all been carried away some time in our lives, consuming a lot more food than what we ought to. Overeating is closely related
This stuffed chicken breast recipe is low in fat and ideal for dinner. Ready to eat in less than 20 minutes, this delicious chicken dish
1.Name/Surname: Annita Agathokleous 2. You are a successful Tour Guide in Cyprus. How did you decide to become a Tour Guide? It just happened. One day
Is butter really the worst enemy for our health, causing arteries to close and so many diseases in the long term? For years, nutritionists have
1.What’s your story? In recent years, from adolescence onwards I had an issue with that five pounds that were fluctuated. During my university studies, I
Ingredients: 1 tbsp olive oil 1 onion, chopped Pinch of salt 2 cloves garlic, minced 2 tsp ground cumin 1 tsp cayenne powder
1.What’s your story? As a teenager I was at normal weight, around 65 kg. Living in the UK and not eating the healthiest I could,
When we follow a healthy diet, it is difficult not to give in daily food temptations. A piece of spongy vanilla cake, a cold chocolate
1.Name/Surname: Eliana Georgiou 2.We know that you work in a Shipping Company and you have a busy schedule. How did you decide to work in
Name/Surname: Marina Stylianou We know that you are working with children as you are the owner of a kindergarten in central Limassol. How did you
Matcha Green Tea is a high quality unique type of green tea in powder form. Why unique? It’s cultivated only in Japan, at Uji Kyoto
Though osteoporosis is generally considered a woman’s disease, it is important to realize that it can also be found among men. In any case, it
