MEAL PLANS

Anti-Candida Diet

Our Anti-Candida Diet includes 7 days of meals and snacks which are compliant with the first phase of a candida cleansing diet.

All meals are free from added sugar, yeast, fruit, dairy, high-starch vegetables, and grains.

Healthy Freezer Meal Program

This program will walk you through how to stock your freezer full of healthy meals in just three hours. The prep guide outlines how to prepare and the meal plan shows how to use the freezer meals over seven days.