Living a healthy lifestyle goes beyond the food you eat.

Learn how to listen to your body.

An 8 Week Journey to a Healthier, New You!

Being healthy is not about depriving yourself of all those delicious foods because you think that it’ll ruin your diet. Food deprivation or restrictive eating may cause you to miss healthy and nutritious foods. Living a healthy lifestyle goes beyond the food you eat.

With the 8-week lifestyle nutrition coaching, Anna will help you transform into a new you. At the end of your 2 months journey, you’ll learn to listen to your body more and enjoy a guilt-free meal every time.
There is no such thing as “eating right”. The secret is really about customizing
your meals according to your own body type, cravings and overall lifestyle.

There is no such thing as “eating right”. The secret is really about customizing your meals according to your own body type, cravings and overall lifestyle.

You will learn:

To have a better understanding of yourself, your nutrition, lifestyle goals and how to achieve them.

To identify the right type of foods that will suit your nutrition goals.

To understand healthy swaps to satisfy your cravings without sacrificing your diet.

How to eat out healthily without saying “NO” to your favourite foods on the table

Gift yourself the lifestyle wellness approach that you deserve!

Maintaining a healthy lifestyle is never easy. Struggling and seeing no good result is truly disappointing. You probably tried different nutrition programs and followed different types of diet but shows no progress. Well, you are not alone. Just like you, several people around you feel the same and they decided to join Anna’s 8-week Lifestyle Nutrition Program.

This program is for you if you feel like your current diet is not making any changes to your body and your lifestyle. This Coaching program will help you get all the nutrition that you need observe the changes every week. Achieve the transformation that you desire!

Finding your WHY

The Basics of Human Nutrition

Nutrition Plan Building

Food Equivalents – Portion Control

Understanding the Diet Industry

Restaurant Education

Meals and Snacks on the Go

Ingredients: The Good and the Bad

Food & Love – Emotional Eating

Building Up Sustainability

…and many more!
Finding your WHY

The Basics of Human Nutrition

Nutrition Plan Building

Food Equivalents – Portion Control

Understanding the Diet Industry

Restaurant Education

Meals and Snacks on the Go

Ingredients: The Good and the Bad

Food & Love – Emotional Eating

Building Up Sustainability

…and many more!

What others are saying

What does THE RESET PROGRAM include?

 WEEKLY TRAINING | Weekly training for your 8-week journey. Get tips and advice from Anna to help you achieve the result that you’ve been dreaming of.

1 ON 1 COACHING | The one-on-one Lifestyle Nutrition coaching will help you assess your progress, help you identify blockages and get you back on track even when you feel losy.

FB GROUP ACTION | Being active in a like-minded women's group can help you meet your new friends who are, like you, ready to take the first step towards their brand new nutritious life.

YOUR NEW FEM TRIBE | Learn and interact with a community that has the same goals as you. Learn from their experiences and by their progress.

EXCLUSIVE GET-IT-DONE BONUSES | Anna's exclusive ELR Book bonus that serves as a gift and motivation for your 8-week lifestyle transformation. An exclusive get-it-done bonus that will inspire you and you will surely love!

 CONSTANT GUIDANCE AND SUPPORT | Anna will never let you feel alone. Your road to transformation is not always shiny and easy but, know that Anna will guide and support you from the start to the finish.

 SUPERMARKET & RESTAURANT COACHING | What should you buy and how much of it you are supposed to consume? What types of food to order online? Get all the tips you need to keep a healthy and balanced diet starting from the supermarket and goes even when dining out or ordering in.

 EXTRA DETOX BONUS | Get rid of toxins by eating lighter and wholesome foods for gut health, skin health and a boosted immunity.

 HEALTHY COOKING SESSIONS | Whether you are interested in quick breakfast ideas or mouth-watering snacks to cover your sweet tooth, Anna’s healthy prep and cooking sessions will be a huge eye-opener – all with great fun and lots of giggling!

 WEEKLY TRAINING | Weekly training for your 8-week journey. Get tips and advice from Anna to help you achieve the result that you’ve been dreaming of.

1 ON 1 COACHING | The one-on-one Lifestyle Nutrition coaching will help you assess your progress, help you identify blockages and get you back on track even when you feel losy.
FB GROUP ACTION | Being active in a like-minded women’s group can help you meet your new friends who are, like you, ready to take the first step towards their brand new nutritious life.
YOUR NEW FEM TRIBE | Learn and interact with a community that has the same goals as you. Learn from their experiences and by their progress.
EXCLUSIVE GET-IT-DONE BONUSES | Anna’s exclusive ELR Book bonus that serves as a gift and motivation for your 8-week lifestyle transformation. An exclusive get-it-done bonus that will inspire you and you will surely love!
 CONSTANT GUIDANCE AND SUPPORT | Anna will never let you feel alone. Your road to transformation is not always shiny and easy but, know that Anna will guide and support you from the start to the finish.
 SUPERMARKET & RESTAURANT COACHING | What should you buy and how much of it you are supposed to consume? What types of food to order online? Get all the tips you need to keep a healthy and balanced diet starting from the supermarket and goes even when dining out or ordering in.
 EXTRA DETOX BONUS | Get rid of toxins by eating lighter and wholesome foods for gut health, skin health and a boosted immunity.
 HEALTHY COOKING SESSIONS | Whether you are interested in quick breakfast ideas or mouth-watering snacks to cover your sweet tooth, Anna’s healthy prep and cooking sessions will be a huge eye-opener – all with great fun and lots of giggling!

VALUED PACKED BONUSES

BONUS #1

EXCLUSIVE GET-IT-DONE BONUSES

Anna’s exclusive ELR Book bonus that serves as a gift and motivation for your 8-week lifestyle transformation. An exclusive get-it-done bonus that will inspire you and you will surely love!

BONUS #2

DETOX BONUS
Get rid of toxins by eating lighter and wholesome foods for gut health, skin health and a boosted immunity.

BONUS #3

SUPERMARKET & RESTAURANT COACHING

What should you buy and how much of it you are supposed to consume? What types of food to order online? Get all the tips you need to keep a healthy and balanced diet starting from the supermarket and goes even when dining out or ordering in.

BONUS #4

HEALTHY COOKING SESSIONS

Whether you are interested in quick breakfast ideas or mouth-watering snacks to cover your sweet tooth, Anna’s healthy prep and cooking sessions will be a huge eye-opener – all with great fun and lots of giggling!
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Nutrition Assessment

Kickstart and Observations

Finding your WHY

Setting up goals and structure

The Basics of Human Nutrition

Setting Milestones and Goals

Nutrition Plan Building

Finding the right type of food. What and why

Understanding the Diet Industry

Personalized Nutrition Explained

Review / Outcome

Food Equivalents – Portion Control

Food Swap Lists / Alternatives

Keeping it Healthy while Eating out

Restaurant Education

What to Eat and When. Special Occasions

Meals and Snacks on the Go

Ingredients: The Good and the Bad

Reading Nutrition Labels

Introducing Variety in Food Options

Healthy Cooking

Gaining Nutritional Awareness

Healthy Food Alternatives

Non – Nutrition Implementations

Healthy Menus & Snacking Routine

Food & Love – Emotional Eating

Building Up Sustainability

Nutrition Assessment

Kickstart and Observations

Finding your WHY

Setting up goals and structure

The Basics of Human Nutrition

Setting Milestones and Goals

Nutrition Plan Building

Finding the right type of food. What and why

Understanding the Diet Industry

Personalized Nutrition Explained

Review / Outcome

Food Equivalents – Portion Control

Food Swap Lists / Alternatives

Keeping it Healthy while Eating out

Restaurant Education

What to Eat and When. Special Occasions

Meals and Snacks on the Go

Ingredients: The Good and the Bad

Reading Nutrition Labels

Introducing Variety in Food Options

Healthy Cooking

Gaining Nutritional Awareness

Healthy Food Alternatives

Non – Nutrition Implementations

Healthy Menus & Snacking Routine

Food & Love – Emotional Eating

Building Up Sustainability

8-Week Lifestyle Nutrition Coaching

£1.799,00

Pay in Full Pay with Payment Plans

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Description

Being healthy is not about depriving yourself of all those delicious foods because you think that it’ll ruin your diet. Food deprivation or restrictive eating may cause you to miss healthy and nutritious foods. Living a healthy lifestyle goes beyond the food you eat.

With the 8-week lifestyle nutrition coaching, Anna will help you transform into a new you. At the end of your 2 months journey, you’ll learn to listen to your body more and enjoy a guilt-free meal every time.

INTEREST FORM

Ready to see the new You?

Meet Anna

Anna Cortesi is the Founder and Editor in Chief of Healthy Woman Magazine in London. She is a Certified Dietitian, Clinical Nutritionist and Lifestyle Nutrition Coach helping individuals all over the world thrive through their eating habits. Her Academic Background includes University Degrees (Bachelor of Arts and Bachelor of Science) in Food Design and Technology (BA), Dietetics and Nutrition (BSc) and Masters in Clinical Nutrition (MSc).

Throughout her career, Mrs. Cortesi has worked with a variety of clients, including VIPs, celebrity individuals, health professionals and organizations all around the globe such as Business Network International (BNI), Friends of the Earth (FOE), Cyprus University of Technology, Mind Body Spirit (MBS) and many more.

Anna is an internationally recognized expert, with experience in the various roles of human nutrition, intuitive eating and food design and technology. She is passionate about Health and Wellness and she has been featured in national and local media, including Buzzfeed, Time Out Dubai, Healthy Life, Nutrition by HRM, Entrepreneur Magazine, Global Woman Magazine and many more.