“Private Coaching aims to inspire you through your journey of self-love and self-discovery, help you to listen to your body, eat wholesome meals and stop depriving yourself of your favourite food”
30 Days of Private Coaching
Private Coaching aims to inspire you through your journey of self-love and self-discovery, help you to listen to your body, eat wholesome meals and stop depriving yourself of your favourite food.
WEEKLY Q&A Private Calls
Choose the date and time for a quick catch up call, where you can get instant answers to your questions and a motivational boost from Anna.
Private Coaching Welcome Package
Welcome guide that will teach you everything you need to start your new, healthy lifestyle and educate you on the core values of your Private Coaching Program.
Daily Emails & Support
This is why everyone loves this! Reach out via email or text and get the most out of this program’s daily support so that we are in touch always.
MONTHLY – 60 mins Intensive Session
Once a month, you have access to private calls with Anna, where you will go through the challenges and wins of the program and get inspired for the next steps to success!
Transformational Meditations for Balance
Find that body and soul balance through Anna’s life-changing meditations. Lay down and relax, while your inner and outer self transforms for the better.
AS A SCIENCE, Nutrition Evolves AS WE ACCUMULATE NEW KNOWLEDGE.
I THEREFORE ALWAYS MAKE A POINT OF STUDYING AND RESEARCHING NEW NUTRITION APPROACHES AND TECHNOLOGIES IN ORDER TO STAY ON TOP OF MY GAME. ALTHOUGH FOOD IS A PHYSICAL EXPERIENCE REQUIRED BY ALL HUMAN BEINGS TO SURVIVE, IT CAN ALSO PROVIDE THE NUTRIENTS WE NEED TO BE HEALTHY AND TO FLOURISH AS INDIVIDUALS. FOR ME, EVERY BITE IS SACRED, WHICH I SEE AS A SMALL RITUAL FOR MY BODY AND OVERALL HEALTH.
THERE IS NO SUCH THING AS “EATING RIGHT”. THE SECRET IS REALLY ABOUT CUSTOMIZING YOUR MEALS ACCORDING TO YOUR OWN BODY TYPE, CRAVINGS AND OVERALL LIFESTYLE.
With a broad academic background and passion for her job, Anna is an enthusiastic, tireless worker who always helps her clients to achieve their wellness goals. Through private coaching, she helped me find a balance in my diet and made my plant-based journey much easier. More importantly, she took away all of my negative thoughts about my weight and self-image, changing my mind-set with regard to what a healthy body should look like. Anna clearly took my health to the next level and this is something I will always be grateful for!
Unable to lose weight on my own, I stumbled across Anna’s website during my search for a professional and was so impressed by her work that I couldn’t resist contacting her. I’ve been working with her for 4 months now and I can’t describe how blissful and satisfied I feel with the changes I have notice to my body. I don’t really feel that I’m on a diet. On the contrary, I am not deprived of anything and my nutrition plan is changed so often that I never get bored of it. Undoubtedly, I have never felt healthier and more self-confident in my life, thanks to Anna, who always looks after me and is supporting me through this life-changing journey. She has been a pillar of strength and she motivates me to continue to live a healthy life. I would highly recommend her to anyone. Thank you Anna!
I had the pleasure of meeting Anna Cortesi, just a year ago, when I contacted her for advice on diet and weight loss. She truly cares about each of her clients and is committed to doing whatever it takes to help them reach their personal goals. With Anna’s private coaching program, I learned how to think more about the food I eat and to be more aware about how it reacts with my body. I do not feel limited in the way I eat and I have learned how to make the healthiest possible food choices on a daily basis. Anna is ALWAYS willing to help me with anything, ranging from simple nutrition questions to what I should eat when dining out. I am extremely happy with the results and the impact that my new eating habits have had on my life since I started working with Anna. You’re the best. Thank you for everything!
My time spent with Anna was totally worthwhile. My goals were to avoid food cravings, lose some weight and also improve my overall mood. Anna made it clear that these 3 goals were linked and explained why I had failed to reach these goals in the past. Anna is very inspiring in her approach and has a wide depth of knowledge, helping me to achieve what I had started out to, by making small, healthy changes to my diet and lifestyle. Highly recommended.