10 Days of Mind & Body Reset Program

There is no such thing as "eating right." The secret is really about customizing your meals according to your body type, cravings, and overall lifestyle.

- Anna Richmond

Through private coaching, Anna has helped me find balance with my food and cravings and made my plant based eating journey so much easier!

- Antigoni Tsokkou

Anna shows you exactly what you need to do to lose weight and keep it off without mentally struggling or depriving from your favorite foods

- Suzanne Allisson

"Healthy is not a size. It is a lifestyle"

"No regrets, only gratitude and happiness"

For women who seek motivation to start loving themselves more while achieving weight loss. Women who get up every day and find the strength to start all over again. For you, who knows who you can really be but needs a small tap on the back. This is for you.

"Anna is an exceptional and pleasant person with a passion for her profession"

I am now a different person - with more confidence, having achieved my goal and most importantly, now I know how to eat healthy and "properly" without being deprived of what I like! Thank you very much!

"I got in my engagement party dress again!"

Antonia managed to get into her engagement dress that did not wear for more than 10 years.

Cute fact: She actually went on a romantic date with her husband the day this "after" photo was taken!

"It was way easier than I thought"

Sometimes what seems impossible is just a decision away from happening. Even if it takes a whole year of your life, getting there is the greatest gift of all. Celebrate every achievement - you deserve it.

As women, we tend to worry that if we show who we really are and let both our personality, body and sexuality shine to its maximum potential, that we’ll be made fun of, ignored or made wrong by our closest friends, relatives, colleagues.

This needs to stop starting from us and women around us.

Anna Cortesi

Coaching with Anna was the best personal decision I've taken the last few years. I could have never imagined that someone could make me see food and nutrition they way she does. I am so grateful I've met her.

Maria Johnson

entrepreneur

Getting there, one step at a time

I have learnt how to bring back wellness and joy into my life, how to eat mindfully while escaping the frustration and guilt. There is no better gift than learning to build a STRONG relationship with yourself through good, loving and wholesome nutrition.

You are certainly not alone

Maintaining a healthy lifestyle is never easy. Struggling and seeing no good result is truly disappointing. You probably tried different nutrition programs and followed different types of diet but shows no progress. Know that you are not alone.

Transform into a NEW you

Being healthy is not about depriving yourself of all those delicious foods because you think that it’ll ruin your diet. Food deprivation or restrictive eating may cause you to miss healthy and nutritious foods. Living a healthy lifestyle goes beyond the food you eat.

I love helping women stop dimming their brilliance and shine fearlessly

in this world while feeling comfortable in their body.

"I could literally eat everything I craved"

"You get all the tools and sources to get it right. Before I met Anna, I thought that dieting was synonymous to deprivation. Thankfully I was wrong. She showed me how to lose weight without even realizing that I was on a “diet” – basically because I wasn’t. Thank you Anna for your continuous support and motivation"

"Never felt like dieting"

"It is all about eating when you’re hungry and being able to stop when you’re full. It's about understanding how good nutrition works within your body and appreciate the importance of food in your life and everyhting it does for your health - physically, mentally, spiritually"

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